A stroll and a chat can work wonders for your well-being…
EVERY TUES 14:00 – 15:00
NO FEE AND NO BOOKING REQUIRED
It’s often the simplest things in life that can give us a boost. And that’s exactly what our weekly Walk + Talk sessions can do for you.
Simply pop along to LiveWell Kew, meet people from your community, enjoy a relaxing 30-40 minute walk, share your thoughts and worries if you like, or just listen. And afterwards, a free drink will be awaiting you at Café Fika.
Developed by the wonderful team from The Allegr Foundation, Walk + Talk is a nationwide programme of pop-up events. It’s a no cost, no fuss way to connect with your community.
And everyone is invited to this inclusive event! Come alone, or with a friend, relative or colleague, bring your baby, children, pets. If anyone has access issues, the walk will be planned accordingly. Prams, scooters/wheels are not a problem either.
During the session, we may take a stroll from LiveWell down to the towpath, along the river, over Chiswick Bridge and then back to the centre for a complimentary hot or cold drink at Café Fika. You don’t need to bring anything and umbrellas can be provided in the event of rain.
Social interaction and gentle exercise can be far more beneficial than you may imagine.
Activity + Purpose + Community = Healthy Body and Mind
The Allegr Foundation strives to help people focus on the core human needs for better physical and mental health: connecting with community, sharing in healthy activities and fostering a sense of purpose.
We hope to see you at our next Walk + Talk!
EVERY TUES 14:00 – 15:00
NO FEE AND NO BOOKING REQUIRED
Check out our Timetable for other activities and don’t miss our Upcoming Events.
To become a LiveWell member for FREE at any time, get in touch!
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