Discover how changing the way you breathe can change the way you live…
Join breath practitioner Muge from My Breathing Path for an empowering Transformational Breath®️ workshop that will benefit you on a physical, mental, emotional and spiritual level.
Learn how we can consciously change our chemistry, outlook and attitude by changing the depth, rhythm and rate of our breathing.
Unless we breathe deeply and fully, our bodies don’t get the oxygen needed for optimal health. Our cells are starved of oxygen, meaning we feel tired all the time.
Transformational breathing is a self-empowering and deeply healing process that can improve our lives dramatically.
Physical level: opens and clears restricted breathing patterns
- More expansive, healthy life experience
- More energy – clear toxins
- More balance & power
Mental & emotional level: clears and integrates the subconscious
- Resolve stress and change our perceptions
- Clear old repressed thought forms, memories and feelings such as resentment, anger and grief
Spiritual level: creates a connection and an opening to higher levels of subconscious
- Allowing access to our soul and spiritual dimension
- Experience more love, joy and compassion
SEE DATES + BOOK NOW! From £36pp
One Day Transformational Breath®️ Introductory Retreat
VIEW BOOKING PAGE: 22nd JUNE – 12.30 – 17.30
VIEW BOOKING PAGE: 20th JULY – 12.30 – 17.30
This is a fantastic opportunity to deepen your understanding of Transformational Breath with 2 full Transformational Breath sessions.
Perfect for those committed to self-discovery and change but with limited time to devote to such transformation, this retreat will leave your body and mind feeling lighter, freer, and much more relaxed, even in just one day.
What to Expect:
- Introduction to Transformational Breath: Understand the benefits and techniques of Transformational Breath. Detailed mental, emotional, and spiritual exploration Transformational Breath ®
- Breath Analysis: Gain insights into your current breathing patterns.
- Two Full Facilitated Breath Sessions: Experience the profound effects of Transformational Breath in two in-depth sessions.
- Experience the energizing 100 Joy Breath
- Guided Breathwork Journey: Incorporate hands-on acupressure, sound, movement, and positive affirmations to open your breath.
- Relaxation Time: Spend 10-15 minutes at the end of each session to integrate your experience.
- Group Sharing: Share your experiences and receive tips for daily practice.
Check out our Timetable for this week’s sessions, as well as our other unmissable Upcoming Events!
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