Move Well

Regular exercise boosts your physical and mental strength, leaving you free to enjoy life’s pleasures for longer.

We are here to help you find ways to get moving that suit your body and lifestyle.

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Parent & baby/toddler

Our brilliant ‘buddy-up’ system will get you both moving

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Early years ages 4-8

After school fun for children including mini tennis and cricket

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Seniors' Inclusive Tennis

From knee replacements to people with dementia. All abilities welcome

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Yoga

Take a class that focuses on body, breath and mind

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Tai chi

Low-impact and gentle, a workout for the entire body and mind

Move Well