Latino Fitness Dance Class

Working out has never been so much fun…

 

EVERY THURSDAY 19:00 – 20:00

TO BOOK, EMAIL or CALL SILVIA

 

Get set to move, Kew! Putting the fun into fitness, this class will help you burn some serious calories while dancing to uplifting and lively Latino and disco tunes.

Latino Fitness Dance is suitable for all levels. Even complete beginners will pick it up quickly, with easy-to-follow routines that include elements of salsa, zumba, merengue and touches of flamenco, sevillanas and disco.

The class is expertly led by Silvia, who aims to create a dance community at LiveWell Kew. Silvia’s mission is to help you improve coordination, increase fitness levels and build confidence – all in a warm, welcoming space.

About Silvia…

‘When I started my career in fitness, I wanted to share my knowledge and ensure that, regardless of individual ability, my workouts could be used to support a healthy lifestyle. This is my real passion.

 

‘I strongly believe in the power of change to help people achieve their fitness goals through motivation and improving their lifestyle, by looking at individual needs and setting realistic but decisive goals.’

 

For more, follow Silvia on Instagram

Every Thursday 19:00 – 20:00

To book, email or call Silvia.

 

Class cost:

£10 for trial / £15 drop in

£72 for a 6-week course

 

 

Check out our Timetable for other activities and don’t miss our Upcoming Events.

 

To become a LiveWell member for FREE at any time, get in touch!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Baby Ballet

Baby Ballet

  Introduce your little one to the magic of dance…   babyballet® Tinies (18mths – 3 years): SAT 10:00 – 10:35  BOOK HERE babyballet® Movers (3-5 years): SAT 10:45 – 11:20  BOOK HERE Three week trial for just £20!     Baby Ballet dance classes make learning...

read more
Special Yoga for Autism and ADHD Teacher Training Course

Special Yoga for Autism and ADHD Teacher Training Course

Yoga and mindfulness teaching course to support young people with ASD – open to all…   COURSE DATES In person sessions: 20th May and 21st May 10:00 – 16:00 and 8th July 10:00 – 17:00 Webinar: Monday 12th June 19:00 – 20:30 Study group dates: TBC BOOK HERE  ...

read more
Move to Health

Move to Health

FREE movement classes for disabled and learning disabled adults…   FRIDAY 14:00 – 15:00 FREE of charge. No booking required.   A pioneering dance programme, this class combines evidence-based exercise with the creative energy of dance for disabled and...

read more
Move WellLatino Fitness Dance Class