Working out has never been so much fun…
EVERY THURSDAY 19:00 – 20:00
Get set to move, Kew! Putting the fun into fitness, this class will help you burn some serious calories while dancing to uplifting and lively Latino and disco tunes.
Latino Fitness Dance is suitable for all levels. Even complete beginners will pick it up quickly, with easy-to-follow routines that include elements of salsa, zumba, merengue and touches of flamenco, sevillanas and disco.
The class is expertly led by Silvia, who aims to create a dance community at LiveWell Kew. Silvia’s mission is to help you improve coordination, increase fitness levels and build confidence – all in a warm, welcoming space.
‘When I started my career in fitness, I wanted to share my knowledge and ensure that, regardless of individual ability, my workouts could be used to support a healthy lifestyle. This is my real passion.
‘I strongly believe in the power of change to help people achieve their fitness goals through motivation and improving their lifestyle, by looking at individual needs and setting realistic but decisive goals.’
For more, follow Silvia on Instagram