Baby Massage + Yoga

Bring the power of healing touch to your little one…

 

NEW COURSE COMING SOON!

 

Did you know that touch is your baby’s first language?

So there’s no better way to bond and learn to communicate with your little one than using your hands.

Our Baby Massage + Yoga is suitable for babies aged 8-weeks to crawlers.

During this time, you’ll learn how touch has a vital impact on baby’s development, strengthens their immune system and helps to promote good sleep (you’re welcome!).

Our expert will guide you to feel confident in giving your baby a top-to-toe massage, which can help:

-promote relaxation for baby and parent/carer

-improve sleep quality

-alleviate colic, constipation, trapped wind, colds

-strengthen and tone muscles

 

But that’s not all. Baby classes such as these provide essential bonding time for you and baby, while giving you an important opportunity to meet other parents/carers, share knowledge and advice, and combat post-natal depression.

And our space at Café Fika is the perfect place to chat, feed baby and enjoy a coffee with other parents/carers afterwards!

Mats and equipment are provided for all classes, but you may wish to bring a blanket to make your little one feel more at home.

 

WATCH THIS SPACE for new course dates – coming soon!

 

Check out our Timetable for other activities and don’t miss our Upcoming Events.

 

To become a LiveWell member for FREE at any time, get in touch!

 

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